About this item

Editable 2024 PTSD & Trauma Processing Workbook Canva Interior.Each Template is Editable on Canva so you can change text, colors, fonts, and layout style.Editable Canva Link you can Customize it based on your requirement.
You will get High-Quality Print Ready 8.5×11 Inches PDF files..

The Workbook Includes:

– Belongs to Page
– 2024 Calendar
– Daily Planner
– Weekly Planner
– 2024 Monthly Planner (Dated Jan-Dec)
– My Traumas
– Trauma Worksheet
– Working On Your Triggers
– Trigger Processing
– Working on patterns
– Learn to respond not react
– I’m aware that my thoughts are not me
– Heal your inner child in 7 steps (7 Different Pages)
– Working Towards Healing
– Experience Breakdown
– Acknowledge your Thoughts & feelings
– Facilitating Healing
– Medication Tracker
– Medication History
– Doctor Visits
– Doctors Notes
– Therapy Progress Notes
– Therapy Appointments
– Therapy Goals
– Pre-Therapy Prep
– Self Blame
– Self Acceptance
– Self Compassion
– Processing Nightmares
– Self Worth
– Trigger Coping Cards
– Coping with Grief and Loss
– Daily Reflection
– Trigger Processing
– Weekly Self Care
– Anger Management
– Overcoming Fear
– Self Love
– Anxiety Tracker
– Anger Tracker
– Mood Tracker
– Medication Tracker
– Decatastrophizing
– Discover My Authentic Self
– Physical Coping Skills for Anger management
– Worry Coping Cards
– Hearth Breathing
– The Balloon Mental Exercise
– Building My Dream Life
– My Vision Board
– Monthly Reflections
– Monthly Goal Planning
– Weekly Task Planning
– My Good Habits
– To-Do List
– NotesAbout this item

Editable 2024 PTSD & Trauma Processing Workbook Canva Interior.Each Template is Editable on Canva so you can change text, colors, fonts, and layout style.Editable Canva Link you can Customize it based on your requirement.
You will get High-Quality Print Ready 8.5×11 Inches PDF files..

The Workbook Includes:

– Belongs to Page
– 2024 Calendar
– Daily Planner
– Weekly Planner
– 2024 Monthly Planner (Dated Jan-Dec)
– My Traumas
– Trauma Worksheet
– Working On Your Triggers
– Trigger Processing
– Working on patterns
– Learn to respond not react
– I’m aware that my thoughts are not me
– Heal your inner child in 7 steps (7 Different Pages)
– Working Towards Healing
– Experience Breakdown
– Acknowledge your Thoughts & feelings
– Facilitating Healing
– Medication Tracker
– Medication History
– Doctor Visits
– Doctors Notes
– Therapy Progress Notes
– Therapy Appointments
– Therapy Goals
– Pre-Therapy Prep
– Self Blame
– Self Acceptance
– Self Compassion
– Processing Nightmares
– Self Worth
– Trigger Coping Cards
– Coping with Grief and Loss
– Daily Reflection
– Trigger Processing
– Weekly Self Care
– Anger Management
– Overcoming Fear
– Self Love
– Anxiety Tracker
– Anger Tracker
– Mood Tracker
– Medication Tracker
– Decatastrophizing
– Discover My Authentic Self
– Physical Coping Skills for Anger management
– Worry Coping Cards
– Hearth Breathing
– The Balloon Mental Exercise
– Building My Dream Life
– My Vision Board
– Monthly Reflections
– Monthly Goal Planning
– Weekly Task Planning
– My Good Habits
– To-Do List
– Notes